Dr. Mensa Otabil || The Power of Habit | the power of habit | เคล็ดลับออนไลน์ที่เป็นประโยชน์สำหรับคุณ

The Power of Habit Audiobook by Charles Duhigg | Book Summary in Hindi

DrMensaOtabil

Luke 4: 1416, Act 17: 12. Dr. Mensa Otabil stated three indication of habit and custom. it is a regular tendency & practice. And it determine how we respond to things around us, and we are not born with habit but was learn and later become part of us deliberately.

Please like, share, comments and subscribe to this channel for more…..
Subscribe:
Facebook:
Instagram:

The Power of Habit Top 5 lessons of The Power of Habit book

Why read The Power of Habit book?

Hindi
Marathi
English

Adhik Prapt Karne Ki Prakriya

Website

Our whole life is the result of many small habits like this.

Whatever choices we make throughout the day, we may feel that we have made these choices after careful consideration and decision making. You will be surprised to know that about 40% of the decisions we make during the day are not because of our habits, but because of our habits.

Those decisions of ours are simply our habits, due to which we make choices automatically and many times unconsciously.

We may find these small habits in the beginning, but with time these habits become firm and big. Then these small habits have a huge impact on our health, productivity, economic stability, and happiness.

Today every person who wants to move forward is most curious to know how do habits work? And most importantly, how can these habits be changed?

In the first part of this book, you will learn how habits are formed in the personal lives of people. And what process will prove effective to develop new habits instead of old habits?

The second part describes how successful companies and organizations have found success by changing habits. And at the same time, some organizations got ruined due to bad habits.

The third part of the book throws light on the habits of society. It has been told how people were able to make the civil movement successful by changing the inherent habits of society.

The entire book’s discussion revolves precisely around the theme that if we know how habits work, we can change habits.

According to this book, habits are our choices, which we all have made deliberately, then repeat those choices every day without thinking. At some point before today, we had made a conscious decision about how much we would eat, what things we would pay attention to, what work we would do, whom we would be friends with, how much we would sleep, how much we would be honest, how much we would read and how many times we would go for jogging.

But do we need to do some kind of thinking today to do all this? Now all this has become a necessary part of behavior in our life. Which is a natural consequence of our neurology.

By understanding this system of habits, we can restructure the habits according to our needs.

If you have got the answers to your questions so far, then to understand it, let me tell you 6 important things about this book, which you will learn from it. In which the first is to start keeping the end in mind, that is, you should identify that area of your life or work, which you are not very satisfied. Or identify what you want to achieve more in a particular area.

The second thing you will learn in this is to identify your right habits. By which you will be able to think about what is that specific habit of yours which, if organized properly, will go a long way in helping you achieve your goal.

From this, you will learn the third thing that, to build or break the habit, always keep in mind what you will get in return. So that our brain keeps us motivated to try till we get it.

The fourth thing to learn is that we should work on only one habit at a time. Because building a habit is already challenging enough. So stick to only one habit at a time. When you are sure that this habit has become a part of your life, then you should move on to another habit.

In this, you learn the fifth thing that, when we do any behavior for 40 consecutive days. Then we can make or eliminate that habit with persistence. For which you need continuous effort for at least 40 days.

And the sixth thing you will learn from this is that we should choose a partner for change, rather than alone. Yes, why not for this a friend should assume the form of his guru. And then ask her to keep checking on the habit you want to change or create, at short intervals, especially this is very important during the first 40 days!

Do you want to develop the habit of getting what you want from this book?

For this, start reading this book now. If you don’t have a copy of this book in Hindi, order it now by clicking on the link in the description below, and learn the secret formula to creating habits so you can get what you want. Don’t delay any longer, because it is already too late. Start it now.

Why Read Books

THE POWER OF HABIT (PART 1) hindi ||BY ABHDESHSHRIVASTAV Charlesduhigg

I’ve been sent a great little box to plug into my desktop computer to speed up things when I’m drawing in Photoshop. It’s great and I’ll soon do a review but… It makes me realise how ingrained are my daily work routine habits and how difficult they are to change even if it’s for the better.

The same goes for almost everything and, if other people are involved that makes it even harder to change, as other people secretly resent you moving on and try to pull you back to your old ways.

Be strong. Commit to change just one habit at a time and accept that it will be difficult to begin with and you make have to take longer doing things to achieve the same result as before, but… very soon a new habit will form that will be more efficient and helpful

Persistence is the key!

Join me on Patreon to get the help sheets for this video, plus images, extra watercolour painting videos, drawing courses, free drawing eBooks and insider tips. We also have live zoom tutorials and a private facebook page to share your work with other artists, just like you all for a low $5 a month click to find out more ➡️ You’l be helping me to promote drawing for all and to keep this channel going on YouTube too.
Subscribe to this channel on YouTube for lots more drawing videos from awardwinning illustrator, Shoo Rayner ➡️

Twitter
Facebook
Website

music by

Everyone asks about the tools I use when I’m out using my sketchbook. here’s a video to show you what and how I use them.

Rotring Tikky Graphic Pen
in the UK
in the USA
in Canada

The Pentel Aquash Brush
in the UK
in the USA
In Canada

Huion A4 Tracing Light Pad
in the UK
in the USA
in Canada

The Seawhite of Brighton a5 travel journal
in the UK
in the USA

Seawhite 350gsm Watercolour paper
in the UK
(Try Canson in the US )

Seawhite layout Pad
in the UK
(Try Strathmnore Layout Bond in the US
)

The Cotman sketching watercolour set
in the UK
in the USA
in Canada

Neutral Tint Half Pan Watercolour Paint
in the UK
in the USA
in Canada

Naples Yellow Half Pan Watercolour Paint
in the UK
in the USA
in Canada

Sharpie White China Marker
in the UK
in the USA
in Canada

Faber Castell Polychromos Pencils
in the UK
in the USA
in Canada

Sailor Fude Fountain Pen in the UK
in the USA
the UK

Carbon Black ink in the UK
in the USA
in Canada

Twitter
Google+
Facebook
Website

music by

Shoo Rayner is an awardwinning illustrator and author of over 200 books for children.

The Shoo Rayner Drawing Channel won the 2011 YouTube NextUp award.

Make sure you are subscribed for new videos every week delivered to your inbox. ➡️

The Power of Habit Summary in Hindi by Charles Duhigg AudioBook

The Power of Habit 💌 Book Summary in Hindi 📌
charlesduhigg thepowerofhabit TheDrSMiTShow

BOOK :

My 🎦 on ATOMIC HABITS ( James Clear ) :

Heyy…..Hi…✌️

Aaj Hum THE POWER OF HABITS by Charles Duhigg K Baare mein Jaanenge Samjhenge

📌THOUGHT & CHARACTER
📌The Habit Loop Cue Routine Reward
📌CRAVING The Reason Behind Habits
📌The Golden Rule of Habit Change
📌KEYSTONE Habits !?
📌How to Create A Habit ?
📌How To Change Your Current Habit ?
& Much More ………..

Inn Sabhi Ka Jawab Aapko Iss Behtareen Video Mein Mil Jaayega !

Asha hai aap sab iss video ko poora dekhenge aur apni zindagi Sudhar payenge implementing the Lessons you learnt here !!
💝💌🤝💪

Merchandise :

Camera :
Mic :
Laptop :
Tripod :
…………………………………………………………….

Mera naam Dr SMiT SHAH hai aur mein 25 saal ka MBBS Doctor hun…..😊

My GOAL with this show and channel is to provide you GENUINE , AUTHENTIC and CREDIBLE health information in this INFORMATION AGE……conveyed in HINGLISH language😇

Hope I can ADD VALUE to YOUR LIFE with my work !! 😇

LIKE SUBSCRIBE AND SHARE 😊😀

charlesduhigg thepowerofhabit DrSMiT TheDrSMiTShow
………………………………………………………………………………………………………………

0:00 START
0:03 THE POWER OF HABIT ft. Charles Duhigg
0:22 My Video on ATOMIC HABITS
0:40 PERSONAL MESSAGE 🙏🤝
1:08 The HABIT LOOP !
3:16 3 Part HABIT Breakdown !
4:11 👀 EYE OPENING CaseStudy 👁‍🗨👁
5:21 CRAVING Reason WHY Habits Stick !
8:23 The Golden Rule of Habit Change !!!
9:27 KEYSTONE HABITs !
10:17 HOW Do We Create / Change a HABIT ???
12:12 WISDOM Quotes 🎼🎵🎶
13:14 CATCH YOU GUYS IN THE NEXT ONE ✌🙏

………………………………………………………………………………………………………………

KEYWORDS :

the power of habit
power of habit
the power of habit charles duhigg
the power of habit summary
the power of habit audiobook in hindi
the power of habit summary in hindi
the power of habit book summary in hindi
the power of habit hindi summary
the power of habit book summary
the power of habit hindi
the power of habit book
power of habit in hindi
habit power hindi
habit book summary
the power of habit in hindi
the power of habit by charles duhigg in hindi